6 Green Bean Recipes To Try

Cover 21 Interesting Green Bean Recipes to Try Happy Healthy Mama (650x979)

Table of Contents

• What are Green Beans?
• Why are Green Beans Healthy?
• How to Cook Green Beans?
• What are Some Easy Green Bean Recipes?
• What are Some Creative Green Bean Recipes?

What are Green Beans?

Green beans, also known as string beans or snap beans, are a popular vegetable that can be eaten both raw and cooked. They are low in calories and high in nutrients, making them a great addition to any diet.

Why are Green Beans Healthy?

Green beans are packed with vitamins and minerals that are essential for good health. They are a great source of vitamin C, vitamin K, and folate, which help to support a healthy immune system and promote bone health. They are also low in fat and high in fiber, making them a great choice for weight loss and digestive health.

How to Cook Green Beans?

Green beans can be cooked in a variety of ways, including boiling, steaming, roasting, and sautéing. To boil green beans, simply place them in a pot of boiling water for 2-3 minutes until tender. To steam green beans, place them in a steamer basket over a pot of boiling water for 4-5 minutes. To roast green beans, toss them with olive oil and salt and bake in the oven at 400 degrees for 15-20 minutes. To sauté green beans, heat oil in a pan and cook for 5-7 minutes until tender.

What are Some Easy Green Bean Recipes?

Green beans are a versatile vegetable that can be used in a variety of recipes. Here are some easy green bean recipes that you can try:

Green Bean Salad

Toss cooked green beans with chopped tomatoes, red onion, and feta cheese. Drizzle with olive oil and lemon juice and season with salt and pepper to taste.

Green Bean Casserole

Mix cooked green beans with cream of mushroom soup and top with fried onions. Bake in the oven at 350 degrees for 25-30 minutes.

Green Bean Stir Fry

Sauté green beans with garlic, ginger, and soy sauce for a quick and easy stir fry.

What are Some Creative Green Bean Recipes?

If you're looking for something a little more creative, here are some unique green bean recipes to try:

Green Bean Fries

Cut green beans into long, thin strips and coat with egg and breadcrumbs. Fry in oil until crispy and serve with dipping sauce.

Green Bean and Mushroom Risotto

Cook risotto in a pot with chicken broth and white wine. Add sautéed green beans and mushrooms for a delicious twist on a classic dish.

Green Bean and Bacon Skewers

Thread cooked green beans and bacon onto skewers and grill for a smoky and delicious appetizer.

Conclusion

Whether you're looking for a simple side dish or a creative new recipe, green beans are a versatile and healthy vegetable that can be enjoyed in a variety of ways. Try one of these recipes today and discover a new favorite way to enjoy this nutritious vegetable!